GLP-1 Side Effect Survival Guide
Starting a GLP-1 medication such as Mounjaro, Wegovy or Ozempic can be life-changing — but side effects can make the early weeks feel overwhelming.
This evidence-based digital guide, written by a UK-registered Pharmacist Prescriber, is designed to help you understand what’s normal, reduce side effects safely, and continue treatment with confidence.
Rather than generic advice, this guide provides clear explanations, practical strategies, and reassurance — so you feel informed, supported, and in control of your GLP-1 journey.
What This Guide Will Help You With
Understanding why GLP-1 side effects happen
Managing nausea, vomiting, bloating and reflux
Improving constipation or diarrhoea safely
Supporting energy levels, hydration and electrolytes
Reducing headaches, dizziness and low blood pressure
Knowing when symptoms are normal vs when to seek advice
Navigating injection days with confidence
Tracking symptoms and injections clearly
What’s Included
This comprehensive guide covers:
• How GLP-1 medications work (in simple, clear language)
• Why side effects are common — and usually temporary
• Step-by-step management of common gastrointestinal symptoms
• Fatigue, headaches and dizziness explained
• Injection-day survival strategies
• Weekly symptom tracker
• Injection log for consistent, safe use
All content is clinically informed, practical, and written with real-world use in mind.
Written by a Pharmacist Prescriber
This guide was created by a UK Clinical Pharmacist Independent Prescriber with experience supporting patients using GLP-1 medications for weight management and metabolic health.
It is grounded in:
Evidence-based practice
Prescribing expertise
Real patient experiences
The aim is to provide honest, supportive guidance — not unrealistic promises.
Who This Guide Is For
New GLP-1 users
Those struggling with side effects
People increasing their dose
Anyone unsure whether symptoms are “normal”
Individuals wanting to stay on treatment safely
Format & Access
Digital download (PDF)
Accessible on phone, tablet, or desktop
Printable trackers included
No physical item will be sent
Important Information (Disclaimer)
This guide is for educational purposes only and does not replace personalised medical advice. Always consult your prescriber or healthcare professional if you are concerned about side effects or symptoms.
Final Note
Side effects do not mean failure. With the right knowledge and support, most people find GLP-1 treatment becomes far more manageable over time.
This guide is here to support you every step of the way.
GLP-1 Side Effect Survival Guide
Starting a GLP-1 medication such as Mounjaro, Wegovy or Ozempic can be life-changing — but side effects can make the early weeks feel overwhelming.
This evidence-based digital guide, written by a UK-registered Pharmacist Prescriber, is designed to help you understand what’s normal, reduce side effects safely, and continue treatment with confidence.
Rather than generic advice, this guide provides clear explanations, practical strategies, and reassurance — so you feel informed, supported, and in control of your GLP-1 journey.
What This Guide Will Help You With
Understanding why GLP-1 side effects happen
Managing nausea, vomiting, bloating and reflux
Improving constipation or diarrhoea safely
Supporting energy levels, hydration and electrolytes
Reducing headaches, dizziness and low blood pressure
Knowing when symptoms are normal vs when to seek advice
Navigating injection days with confidence
Tracking symptoms and injections clearly
What’s Included
This comprehensive guide covers:
• How GLP-1 medications work (in simple, clear language)
• Why side effects are common — and usually temporary
• Step-by-step management of common gastrointestinal symptoms
• Fatigue, headaches and dizziness explained
• Injection-day survival strategies
• Weekly symptom tracker
• Injection log for consistent, safe use
All content is clinically informed, practical, and written with real-world use in mind.
Written by a Pharmacist Prescriber
This guide was created by a UK Clinical Pharmacist Independent Prescriber with experience supporting patients using GLP-1 medications for weight management and metabolic health.
It is grounded in:
Evidence-based practice
Prescribing expertise
Real patient experiences
The aim is to provide honest, supportive guidance — not unrealistic promises.
Who This Guide Is For
New GLP-1 users
Those struggling with side effects
People increasing their dose
Anyone unsure whether symptoms are “normal”
Individuals wanting to stay on treatment safely
Format & Access
Digital download (PDF)
Accessible on phone, tablet, or desktop
Printable trackers included
No physical item will be sent
Important Information (Disclaimer)
This guide is for educational purposes only and does not replace personalised medical advice. Always consult your prescriber or healthcare professional if you are concerned about side effects or symptoms.
Final Note
Side effects do not mean failure. With the right knowledge and support, most people find GLP-1 treatment becomes far more manageable over time.
This guide is here to support you every step of the way.
